May 9, 2017 gajar methi ki sabzi

Gajar Methi ki Sabzi | How to make Methi ki Sabzi Recipes

Healthy Gajar Methi ki Sabzi recipe of carrot and fenugreek veggies from Haryana.


  • methi ( 1 bunch, fenugreek leaves)
  • carrots (½ pound/ 250 gms)
  • cumin seeds (1 tsp )
  • asafoetida (2-3 pinch)
  • green chilies,(1-2 finely chopped)
  • ginger,(1 tsp finely chopped)
  • salt(1 tsp )
  • red chili powder (¼ tsp )
  • coriander powder (1½ tsp )
  • dry mango powder (½ tsp )
  • garam masala (¼ tsp )
  • vegetable oil (1½ tbsp )

Gajar methi ki sabzi Process:

  1. Separate the thick stems of methi(fenugreek) leaves. Wash well the leaves under running water and leave them in the strainer for 4-5 minutes to remove excess water.
  2. After that chop, the methi (fenugreek)  leaves.
  3. Peel the outer skin, wash, and chop the carrots.
  4. In a pan heat oil on medium heat. Add jeera (cumin) seeds; when seeds crackle add 2 pinches of heeng (asafoetida).
  5. Now add chopped green chilies and grated ginger. Fry for a few seconds.
  6. Now add chopped methi (fenugreek)leaves. Fry for a 2 -3  minutes.
  7. Now take those chopped/diced carrots and add them safely. Mix these ingredients well and fry for a minute with methi (fenugreek)leaves.
  8. Add red chili powder, coriander powder, and salt. Mix well. Now cover the pan with a lid and cook until carrots become tender. (takes around 5 minutes).
  9. Now put amchoor powder and garam masala. Mix them well and fry for 2-3minutes. Turn the heat off.
  10. the dish is ready to serve hot with paratha.

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